{"product_id":"dried-lotus-seeds-113-gr","title":"Dried Lotus Seeds 113 gr","description":"\u003cp data-start=\"278\" data-end=\"318\"\u003e\u003cstrong data-start=\"278\" data-end=\"318\"\u003eNourishing • Calming • Premium Grade\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"320\" data-end=\"581\"\u003eExperience the gentle power of \u003cstrong data-start=\"351\" data-end=\"366\"\u003elotus seeds\u003c\/strong\u003e, a treasured ingredient in Asian wellness traditions for centuries. Our premium dried lotus seeds are carefully selected, naturally dried, and perfect for teas, soups, desserts, herbal blends, and wellness rituals.\u003c\/p\u003e\n\u003cp data-start=\"583\" data-end=\"762\"\u003eKnown for their mild flavor, clean energy, and deep nourishing qualities, lotus seeds are a staple in Traditional Chinese Medicine (TCM), Ayurveda, and Mongolian herbal practices.\u003c\/p\u003e\n\u003chr data-start=\"764\" data-end=\"767\"\u003e\n\u003ch2 data-start=\"769\" data-end=\"813\"\u003e💚 Key Benefits (Traditional Herbal Uses)\u003c\/h2\u003e\n\u003cul data-start=\"815\" data-end=\"1471\"\u003e\n\u003cli data-start=\"815\" data-end=\"944\"\u003e\n\u003cp data-start=\"817\" data-end=\"944\"\u003e😌 \u003cstrong data-start=\"820\" data-end=\"843\"\u003eCalming \u0026amp; grounding\u003c\/strong\u003e\u003cbr data-start=\"843\" data-end=\"846\"\u003eLotus seeds are traditionally used to support emotional balance, restfulness, and a steady mind.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"946\" data-end=\"1067\"\u003e\n\u003cp data-start=\"948\" data-end=\"1067\"\u003e🌙 \u003cstrong data-start=\"951\" data-end=\"990\"\u003eSupports healthy sleep \u0026amp; relaxation\u003c\/strong\u003e\u003cbr data-start=\"990\" data-end=\"993\"\u003eOften consumed in the evening to quiet the mind and promote deeper rest.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1069\" data-end=\"1187\"\u003e\n\u003cp data-start=\"1071\" data-end=\"1187\"\u003e⚖️ \u003cstrong data-start=\"1074\" data-end=\"1104\"\u003eDigestive \u0026amp; spleen support\u003c\/strong\u003e\u003cbr data-start=\"1104\" data-end=\"1107\"\u003eIn TCM, lotus seeds help strengthen digestion and support nutrient absorption.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1189\" data-end=\"1331\"\u003e\n\u003cp data-start=\"1191\" data-end=\"1331\"\u003e🫘 \u003cstrong data-start=\"1194\" data-end=\"1231\"\u003eKidney \u0026amp; reproductive nourishment\u003c\/strong\u003e\u003cbr data-start=\"1231\" data-end=\"1234\"\u003eUsed to support kidney energy, hormone balance, and vitality — especially for women’s wellness.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1333\" data-end=\"1471\"\u003e\n\u003cp data-start=\"1335\" data-end=\"1471\"\u003e🔥 \u003cstrong data-start=\"1338\" data-end=\"1383\"\u003eAnti-inflammatory \u0026amp; gentle on the stomach\u003c\/strong\u003e\u003cbr data-start=\"1383\" data-end=\"1386\"\u003eNaturally rich in antioxidants and plant compounds that support whole-body harmony.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1473\" data-end=\"1537\"\u003e\u003cem data-start=\"1473\" data-end=\"1537\"\u003e(These reflect traditional herbal wisdom, not medical claims.)\u003c\/em\u003e\u003c\/p\u003e\n\u003chr data-start=\"1539\" data-end=\"1542\"\u003e\n\u003ch2 data-start=\"1544\" data-end=\"1560\"\u003e🍵 How to Use\u003c\/h2\u003e\n\u003ch3 data-start=\"1562\" data-end=\"1587\"\u003e\u003cstrong data-start=\"1566\" data-end=\"1587\"\u003e1. Lotus Seed Tea\u003c\/strong\u003e\u003c\/h3\u003e\n\u003col data-start=\"1588\" data-end=\"1741\"\u003e\n\u003cli data-start=\"1588\" data-end=\"1622\"\u003e\n\u003cp data-start=\"1591\" data-end=\"1622\"\u003eRinse a handful (8–10 seeds).\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1623\" data-end=\"1681\"\u003e\n\u003cp data-start=\"1626\" data-end=\"1681\"\u003eSimmer in hot water for \u003cstrong data-start=\"1650\" data-end=\"1667\"\u003e20–25 minutes\u003c\/strong\u003e until soft.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1682\" data-end=\"1741\"\u003e\n\u003cp data-start=\"1685\" data-end=\"1741\"\u003eDrink the warm broth or blend into your wellness tonics.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3 data-start=\"1743\" data-end=\"1770\"\u003e\u003cstrong data-start=\"1747\" data-end=\"1770\"\u003e2. Lotus Seed Snack\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1771\" data-end=\"1823\"\u003eBoil until soft, then add a touch of honey or dates.\u003c\/p\u003e\n\u003ch3 data-start=\"1825\" data-end=\"1854\"\u003e\u003cstrong data-start=\"1829\" data-end=\"1854\"\u003e3. Cooking \u0026amp; Desserts\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1855\" data-end=\"1978\"\u003ePerfect for:\u003cbr data-start=\"1867\" data-end=\"1870\"\u003e✔ Soups\u003cbr data-start=\"1877\" data-end=\"1880\"\u003e✔ Congee\u003cbr data-start=\"1888\" data-end=\"1891\"\u003e✔ Herbal broths\u003cbr data-start=\"1906\" data-end=\"1909\"\u003e✔ Milk teas\u003cbr data-start=\"1920\" data-end=\"1923\"\u003e✔ Desserts \u0026amp; puddings\u003cbr data-start=\"1944\" data-end=\"1947\"\u003e✔ Smoothies (blended when soft)\u003c\/p\u003e\n\u003ch2 data-start=\"2179\" data-end=\"2195\"\u003e✨ Perfect For\u003c\/h2\u003e\n\u003cp data-start=\"2196\" data-end=\"2374\"\u003e✔ Stress relief \u0026amp; mindfulness\u003cbr data-start=\"2225\" data-end=\"2228\"\u003e✔ Hormone balance \u0026amp; women’s wellness\u003cbr data-start=\"2264\" data-end=\"2267\"\u003e✔ Kidney + spleen nourishment\u003cbr data-start=\"2296\" data-end=\"2299\"\u003e✔ Traditional Asian recipes\u003cbr data-start=\"2326\" data-end=\"2329\"\u003e✔ Natural, clean snacks\u003cbr data-start=\"2352\" data-end=\"2355\"\u003e✔ Herbal tea lovers\u003c\/p\u003e","brand":"Amu – Unique combination of Ancient wisdom \u0026 Modern Nutrition","offers":[{"title":"Default Title","offer_id":52422729957657,"sku":"T-012","price":7.91,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0723\/6114\/8697\/files\/lotus_front.png?v=1779403775","url":"https:\/\/www.nuttybrews.com\/products\/dried-lotus-seeds-113-gr","provider":"NuttyBrews Club","version":"1.0","type":"link"}